Our Studio

“Mudita recognises shared humanity, a sense of oneness.”

“Mudita is the Home of Transformational Yoga South Africa.”

“The Buddhist concept of Mudita is often translated as “sympathetic joy” and it is so important in Buddhism that it is considered one of the Four Immeasurables, alongside loving-kindness, compassion and equanimity.”

“Mudita is a natural outgrowth of compassion and is based on the recognition of our interdependence or as we say in South Africa, Ubuntu.”

“Mudita…. The pleasure of others’ good fortune….”