“Yoga is not just repetition of a few postures – it is more about the exploration and discovery of the subtle energies of life.”
Core Connection Yoga Sequence
The art of connecting
The deepest love affair should always be with one's Self.
Our dream in the creation of Mudita Yoga Studio was to embrace the true essence of Yoga, from the aspect of Yoking the body mind and soul in a non-judgemental nurturing safe space to allow all beings to come and connect to self.