“Yoga is not just repetition of a few postures – it is more about the exploration and discovery of the subtle energies of life.”
–Amit Ray
Core Connection Yoga Sequence
Chakra Balance Yoga Sequence
The art of Chakra balancing
The 7 Chakras are the energy centers in our body in which energy flows through.
VIEW MORE
About
Our Studio
Our dream in the creation of Mudita Yoga Studio was to embrace the true essence of Yoga, from the aspect of Yoking the body mind and soul in a non-judgemental nurturing safe space to allow all beings to come and connect to self.
